https://www.simonelovesfitness.com/workouts daily 0.75 2023-09-01 https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1507841710263-NIH6WHUUL0TNH49OCEEC/test-2.png Services - Services https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1509379106620-RVOIZ6E30WRX2AK669NV/color-6.png Services https://www.simonelovesfitness.com/trainers daily 0.75 2023-09-11 https://images.squarespace-cdn.com/content/v1/64f159d15781ad445ba3f00e/1693538785496-5UWZBW52VOXBXFZCPJP5/simone_homepage2.png About - ABOUT I graduated from The City University of New York with a Biochemistry degree but found myself wanting to connect with and impact lives beyond cubicles and research. This desire to influence lives more directly served as the impetus to embark on a career as a functional health coach and I’ve gone on to obtain certifications in NASM PT, Trigger point therapy, Precision nutrition, Pre/Post Natal, and CFSC. My dedicated pursuit in continuing education has enabled me the knowledge and expertise to coach a wide range of clients of every age and ability. I am an avid believer in transcending one's life through functional training. My method encompasses functional training, transcending beyond the physical - integrating movement, eliminating postural imbalances, chronic orthopedic aliments thereby creating a solid foundation and adding years to my client's lives. Prior to founding my own business, I worked as a trainer at Equinox for 5 years. I have run workshops/classes and been featured in media including Equinox’s Furthermore and on blogs Sakara Life and inherQuest. In my spare time, I have taught math and sciences in an after school program for AmeriCorps, I compete on the national level in NPC (National Physique Committee) bikini, am an avid traveler and enjoy learning from different cultures. Inquire about training with me ➝ https://images.squarespace-cdn.com/content/v1/64f159d15781ad445ba3f00e/97113039-35fc-48d8-849f-1446b756369d/Simone+Trainer.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.simonelovesfitness.com/home-1 daily 1.0 2023-09-23 https://images.squarespace-cdn.com/content/v1/64f159d15781ad445ba3f00e/acffc42e-3085-4cec-862e-805ccce9af60/Simone+Loves+Fitness+Collage-02.jpg Home - Meet Simone Academic. Athlete. Competitor. Coach. Simone Tchouke originally planned on a career in Biochemistry but a desire to connect and impact lives beyond cubicles and research led her to become a functional health coach. Learn more ➝ https://images.squarespace-cdn.com/content/v1/64f159d15781ad445ba3f00e/f60abc5c-bae4-417c-8c3f-85b033797e78/Simone+Loves+Fitness+Collage-01.jpg Home - Training Options Training is an investment that pays huge dividends for years to come. Are you looking to come back from an injury, train for a race, tone up, lose weight or simply set yourself up with a solid program to live a healthy, happy and whole life? We’ll get you there. I offer a variety of options including Private Training/Duets, Pre/Post Natal, Nutrition Guidance, Workout Plans, Remote Coaching, and Group/Corporate Training Contact Simone to get started ➝ https://images.squarespace-cdn.com/content/v1/64f159d15781ad445ba3f00e/1694634981441-P4N2U0Q7IAVUZLQG6L1W/Simone+Loves+Fitness.jpg Home https://www.simonelovesfitness.com/new-cover-page daily 0.75 2023-09-01 https://www.simonelovesfitness.com/orderhere daily 0.75 2023-09-01 https://images.squarespace-cdn.com/content/v1/64f159d15781ad445ba3f00e/1693538769708-LBQ5XNL0W4S5ST1NDNFI/_k4a0283-1.jpg Order Here - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64f159d15781ad445ba3f00e/1693538769711-DYP76DJXY6A1VGC2ICWD/TIER1.jpg Order Here - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64f159d15781ad445ba3f00e/1693538769705-GUC2YCT3WU0FZ9YB8J1J/creditcardssmol.jpg Order Here - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64f159d15781ad445ba3f00e/1693538769725-BKW711PYJEU4OUNWQBQH/TIER3.jpg Order Here - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64f159d15781ad445ba3f00e/1693538769729-OR4FWQOWZRZCCTUPI2QU/845720.gif Order Here - Make it stand out ALL MAJOR CREDIT CARDS ACCEPTED https://images.squarespace-cdn.com/content/v1/64f159d15781ad445ba3f00e/1693538769722-3C4AHOMRO12GB6OA28HS/TIER2.jpg Order Here - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.simonelovesfitness.com/ready-to-be-your-best-self daily 0.75 2023-09-01 https://images.squarespace-cdn.com/content/v1/64f159d15781ad445ba3f00e/1693538772315-3JH6NQZJU0G5D8RXG9G8/simone_about.jpg Copy of Ready to Be Your Best Self? - Meet Simone Academic. Athlete. Competitor. Coach. Simone Tchouke originally planned on a career in Biochemistry but a desire to connect and impact lives beyond cubicles and research led her to become a functional health coach. Learn more ➝ https://images.squarespace-cdn.com/content/v1/64f159d15781ad445ba3f00e/1693538772295-U19HIM3ML5NRN54ZE496/Photo+Sep+27%2C+9+57+03+PM.jpg Copy of Ready to Be Your Best Self? https://www.simonelovesfitness.com/terms-and-conditions daily 0.75 2023-09-01 https://www.simonelovesfitness.com/custom-1 daily 0.75 2023-09-01 https://images.squarespace-cdn.com/content/v1/64f159d15781ad445ba3f00e/1693538777011-5B6KDH4ZF74J8VE2J66R/simonemontage2.png Copy of Custom - Services I work with my clients in a variety of ways include Private Sessions (In home/at gym), semi-private (duet), pre/post natal, Nutrition guide, workout plans and remote coaching among others. I also offer corporate workshops/training. Learn more ➝ https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1510776314443-MFGGEGJ58OZT30LH7KUC/color-4.png Copy of Custom https://www.simonelovesfitness.com/booknow-1 daily 0.75 2023-09-01 https://www.simonelovesfitness.com/events daily 0.75 2023-09-01 https://images.squarespace-cdn.com/content/v1/64f159d15781ad445ba3f00e/1693538778750-0KMFAZO185YSYJQGQ4E0/download.jpg Events - Events Simone and Scola in London Anything goes in Boot Camp Right? I’m crossing the pond for a very special appearance with London based Fitness Blogger/Personal trainer Scola Donda, Join us for the ultimate Full Body Workout session -a combination of Strength, Cardiovascular, Boxing drills, with emphasis on building a strong Core and Dancing!!! Followed by Q&A Proceeds will be donated to the Elephant Family Charity. 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